Jennie's Skin Tips
The Nervous System + Skin Connection
Hi there! Today I wanted to touch on the connection between a healthy nervous system and vibrant skin. While it may not seem like an...
Hydration Bomb Series with C02LIFT Mask
Happy New Year! You guys, this is one of the BEST treatment masks that I have ever encountered in all of my years as an...
How to treat your skin in the winter
Cold weather doesn’t have to dull your glow. With the right mix of hydration, nourishment, and gentle skincare rituals, you can keep your skin smooth,...
Gut Health is Skin Health
Your skin is a mirror of what’s happening inside — from gut balance to stress levels. These are the three insights that changed how I...
Feeling Off? Try My Gentle 2-Week Anti-Inflammatory Reset (Recipes Included)
Your body always tells you what it needs — we just have to listen. My 2-week anti-inflammatory reset was a reminder of that truth. Here’s...
Inflammation, Hormones & Healing: My Two-Week Reset Journey
When my energy dipped and my skin flared, I knew something was off. What started as a search for answers turned into a powerful two-week...
What Happens to Our Skin During Perimenopause?
Perimenopause can bring unexpected changes to the skin as estrogen levels decline — from dryness and sensitivity to fine lines, age spots, and slower healing....
Skin changes + hormones- my peri menopause journey
Not long after I turned 45, my glow up decided to leave me. I woke up one morning, and my skin was angry- red,...
Protect Your Glow: My Top 5 Favorite SPF Products
Hello, beautiful readers!As the sun starts to shine brighter and temperatures rise, it’s time to talk about one of the most essential elements of any...